Symptoms of ADHD in Adults
Many adults with ADHD suffer from issues that first appeared in childhood. The symptoms must be persistent, severe and severe enough to warrant an adult diagnosis.
Mood disorders are common among people with ADHD. They may suffer from bipolar disorder or depression. They might also suffer from anxiety disorders, such as panic attacks.
1. Difficulty concentrating
Adults with ADHD struggle to stay focused and on task. They also have a difficult time organizing their time. These symptoms may be severe or mild however, everyone's experience is different. For example, inattentive people with ADHD may appear to be to be irritable or easily distracted by a passing thought, whereas hyperactive people may fidget or talk excessively.
Speak to a mental health professional or GP in case you are experiencing trouble concentrating and think you might have ADHD. A GP can refer you to an expert when your symptoms are moderate or severe and affect your daily functioning.
The first treatment for adults with ADHD is usually stimulant medications. Certain drugs may have adverse effects that render them ineffective or even harmful. Your GP will recommend a medicine or combination that is best for you. They will also consider other factors that may affect your symptoms such as mood disorders or physical conditions.
The stimulant drugs used to treat ADHD are typically fast-acting and last for about four hours. After that, they could cause an effect of rebound or crash that can result in a sudden drop in energy and hunger. They can also cause a slight increase in your heart rate and blood pressure, so it is important to inform your doctor about any other medications that you are taking.

If you're having a difficult to sit still or stay focused, try practicing exercises, meditation or a walk in nature. You may also benefit from a cognitive-behavioral therapy (CBT) program that teaches you strategies for improving your ability to concentrate and manage your emotions. CBT can help you improve your relationship by addressing issues like forgetfulness, poor timing and impulsive behaviour.
2. Inattention
People with inattentive ADHD struggle to stay focused on their tasks and making careless mistakes. They often don't follow directions, miss appointments, and forget to complete their schoolwork or work assignments. They may also have issues listening well or seem to daydream a lot. This type of ADHD typically manifests in childhood, but can last into adulthood, causing problems at work or school.
While everyone loses their phones or keys every now and then, a habit of regularly losing items that are essential can indicate that someone has trouble with inattention. People with inattention ADHD can also be disorganized or unorganized and have difficulty keeping track of their possessions. They may make mistakes frequently at school or work for example, not being able to proofread their reports or ignoring important details in a project.
how to get treated for adhd in adults who have inattention ADHD often feel that they are the cause of their own failures. This can result in an endless cycle of self-esteem loss and depression. They might find it easier to mask their symptoms by blaming others, or staying away from social activities. They might have a difficult time to reach their goals at work or at home and are more prone than not to be criticized for being inattentional, lazy or sloppy by their coworkers.
To identify a person suffering from inattention ADHD, the health professional will inquire about the person's symptoms and when they occur. They'll also use an ADHD rating scale to assess the extent to which ADHD affects your daily life. They may also talk to people who knew the child and ask questions about their growth. They can also inquire for details on any other medical or emotional issues.
3. Impulsivity
Adults with adhd may show different signs than children. A child with ADHD may be fidgety and talkative in the classroom, whereas adults may interrupt other students or get into games or engaging in other activities without permission. They might forget to keep appointments, fail to meet deadlines or make impulsive choices that strain relationships with coworkers or friends.
Adults who are impulsive may also have difficulty working or with schoolwork and are at risk of accidents or legal issues. They are more likely to suffer from depression and other mood disorders. A mental health professional or a doctor can instruct people who are impulsive to stop before they do something and think about the consequences. They may recommend medications like the clonidine or guanfacine. Antidepressants called selective serotonin reuptake inhibitors (SSRIs) may also be beneficial.
To be classified as having a condition that affects the ability to control impulses there must be a persistent problem throughout their lives. Adults aren't typically considered to be suffering from a serious medical condition unless they exhibit symptoms that have been present from childhood or cause clinically significant impairments in a variety of areas of their life.
If the person's behavior is impulsive and interfere with their lives, they should talk to a psychiatrist or psychologist. They might recommend therapy or treatments referred to as accommodations, which are tools or changes in the environment that help manage the disorder. For instance using a planner, creating regular routines, keeping track of schedules using smartphone apps or seeking assistance from colleagues or teachers could all be beneficial. They could also suggest cognitive behavioral therapy (CBT) to change the way people view an event. This could change their behaviour.
4. Hyperactivity
Many adults suffering from ADHD don't experience anxiety or agitation. They may be unable to sit still for a long time waiting in line, or following directions at work or school. They are more likely to experience frequent mood swings and have a lower tolerance for anger. This can cause conflicts between partners.
To be able to recognize ADHD in adulthood the symptoms must have persisted from before the age of 12. They must be present in at minimum two settings and significantly impair their functioning. A mental health provider or primary healthcare professional who is trained in ADHD must make the diagnosis. Additionally, a thorough evaluation of the person must be completed. This includes a description of symptoms by the person and their caregivers, as well as interviewing the person regarding their behavior and experiences at school, home and at work, and examining the medical and psychiatric history. A physical examination is also important, as some medical conditions can trigger symptoms similar to ADHD, such as vision and hearing problems sleep apnea and thyroid disorders.
A comorbid condition, such as depression or anxiety, may often co-occur with ADHD and make it more difficult to manage the symptoms. If a comorbidity disorder is identified, it must be treated to manage ADHD.
People with mild ADHD symptoms might find that their medications and other interventions are enough to improve their lives. Moderate symptoms are more likely than severe symptoms to cause issues at work or in social situations. People with severe symptoms may struggle to maintain relationships and jobs. In these cases couples therapy, communication classes and therapy that helps teach people coping skills can be beneficial.
5. Disruptive behavior
In certain cases, the symptoms of ADHD can cause disruptive behaviors. This includes forgetting important events or appointments, ignoring others and interrupting frequently, making irrational decisions, not following rules and other problems that can strain relationships. Therapy that teaches you how to improve organization and reduce mental distortions that contribute to negative moods could be beneficial. Mood stabilizers (antidepressants) can also help with these issues.
A health care provider could use a behavioral rating scale or checklist to determine if an adult meets the diagnostic criteria for ADHD. A thorough evaluation will usually consist of a detailed review of the person's childhood experiences and behavior. A mental health professional may also ask permission to speak with family and friends about the person's personal life. A health professional may also conduct medical and psychology tests to look for other ailments like ADHD or co-existing illnesses such as anxiety, sleep disorders, depression, low blood glucose high blood pressure, low blood sugar, as well as addiction to drugs.
Adults with ADHD typically have at least six symptoms of inattention and five symptoms of hyperactivity-impulsivity. The symptoms must be present in a variety of situations and result in significant impairment in clinical significance for at least six months to be eligible for an ADHD diagnosis. (American Psychiatric Association 2000).
It is possible that the symptoms and signs of ADHD may change as you age, and they may vary depending on the environment or the circumstances. Some people might need to take medication to treat ADHD. Others will benefit from behavior treatment like counseling or parent training. Some adults with ADHD will need to work closely with their teachers and school staff to ensure that they receive the assistance they need at school.